QUENCH YOUR KETO THIRST: HYDRATION FOR OPTIMAL RESULTS

Staying adequately moisturized is essential for any keto diet journey. It's crucial to consume your constant dose of H2O for optimal your body operating at its optimal level. When you reduce carbohydrates, your body enters a state of ketosis, in which burning fat to power. The metabolic shift can sometimes lead to water loss, so it's crucial to co